Thursday 23 June 2011

Meat sauce Coconut milk

Ingredients:
  • 350 grams of beef brisket, cut in 4 x4 cm
  • 2 cm galangal, crushed
  • 2 lime leaves
  • 400 ml of coconut milk 1 / 2 coconut
  • 1 teaspoon salt
  • 2 tablespoons oil for sauteing
Smoth souce:
  • 6 eggs onion
  • 3 cloves garlic
  • 3 grains of toasted hazelnut
  • 1 teaspoon toasted shrimp paste
  • 1 / 2 teaspoon pepper
  • 1 teaspoon coriander
How to cook:
  • Stir-fry ground spices, galangal and lime leaves until fragrant.
  • Insert the meat, stirring frequently, until it changes color.
  • Pour coconut milk and salt
  • Stir until sauce thickens and greasy.

Wednesday 22 June 2011

Cara Membuat Cendol

Peralatan yg diperlukan:
  • wadah yg cukup besar tuk menampung cendol yg akan dicetak.
  • air dingin campur dgn batu es yg banyak.
  • cetakan cendol
Bahan #1:
  • 75g tepung beras
  • 25g tepung hunkue
  • 2 sdt air kapur sirih
  • 100 ml ekstrak daun pandan
  • beberapa tetes pewarna hijau khusus makanan
Bahan #2:
  • 350 ml ekstrak daun pandan
  • ½ sdt garam
Cara membuat:
  • campur bahan-1: tepung beras, tepung hunkue, air kapur sirih, ekstrak daun pandan dan beberapa tetes pewarna hijau, aduk rata.
  • didihkan bahan-2, tuang larutan tepung, aduk hingga adonan kental dan licin, angkat.
  • siapkan wadah yg telah diisi air dingin dan batu es.
  • masukan adonan kedalam cetakan cendol, tekan adonan cendol sesuai dgn panjang cendol yg diinginkan, putuskan cendol dgn bantuan pisau atau benda tajam lainnya, lakukan sampai seluruh adonan cendol tercetak. buang air rendaman, sisakan sedikit asal cendol terendam saja.
catatan: air disisakan sedikit agar cendol tidak rusak ketika diambil.

Es Cendol

Bahan Cendol:
  • 650 ml air
  • 2 sdm air daun suji pandan
  • 75 g tepung hunkue
  • 25 g tepung beras
Kuah:
  • 1 liter santan dari 1 butir kelapa parut
  • 1/2 sdt garam
  • 1 lembar daun pandan, potong-potong
Sirop Gula Merah:
  • 250 g gula merah
  • 75 g gula pasir
  • 150 ml air
  • 5 mata nangka, buang bijinya, potong kecil
Cara membuat:
  • Cendol: Campur tepung hunkue dan tepung beras dengan 200 ml air.
  • Masak sisa air bersama air daun suji hingga mendidih.
  • Masukkan larutan tepung hunkue sambil aduk cepat hingga bening dan matang. Angkat.
  • Siapkan cetakan dawet, taruh di atas baskom berisi air es. Tuangkan adonan panas ke atas cetakan, gosok-gosok hingga butiran dawet jatuh ke baskom.
  • Tiriskan, rendam dalam air matang dingin. Sisihkan.
  • Kuah: Rebus santan bersama semua bahan hingga mendidih. Angkat, dinginkan.
  • Sirop Gula Merah: Rebus gula merah, gula pasir, dan air hingga mendidih dan kental. Angkat, saring. Beri nangka, dinginkan.
  • Penyajian: Taruh cendol di gelas-gelas saji. Beri sirop gula merah berikut nangka, tuangi santan dan beri es batu.
  • Sajikan dingin.
Source: http://kitabmasakan.com/

Squid Cah Soun

Ingredients:
  • 1 / 2 onion, sliced ​​long
  • 2 cloves garlic, finely chopped
  • 2 cm ginger, crushed
  • 300 grams of fresh squid, dikerat-slices
  • 1 tablespoon soy sauce
  • 2 tablespoons soy sauce english
  • 5 pieces hioko mushrooms, cut thin
  • 100 grams glass noodles that have been soaked
  • 100 ml broth
  • 1 teaspoon salt
  • 2 teaspoon ground pepper
  • 2 tablespoons cooking oil
How to cook:
  • Saute garlic, ginger, and onions until fragrant.
  • Enter the squid, stirring frequently until it changes color. Pour soy sauce and soy sauce english. Stir until the squid wrapped in spices.
  • Add hioko mushrooms, glass noodles, salt, and pepper. Mix well. Pour broth and stir until the spices to infuse

Chicken Nuggets

Picture source: cookingrecipes.maxupdates.tv


Ingredients:
  • 5 pieces of white bread (discard skins)
  • 250 ml of liquid milk
  • 2 tablespoons margarine
  • 75 grams onion, finely chopped
  • 2 cloves garlic, grated
  • 500 grams of minced chicken meat
  • 1 / 2 teaspoon ground pepper
  • 2 egg yolks
  • 1 teaspoon salt
  • oil for frying
  • Material Layers:
  • 150 grams of 'panir' flour 
  • 2 egg whites
How to cook:
  • Soak bread in milk until soft, knead until smooth and set aside.
  • Heat margarine fry onion and garlic until wilted. Lift.
  • Stir stir onion, bread mix, salt, pepper, chicken, and egg yolks, mix well.
  • Prepare a 18 cm square baking pan. Pour the batter into it. Flatten and then steamed until cooked. Remove and let cool.
  • Remove from pan and cut 6x3x1cm, dip into egg whites then dredge in flour PANIR.
  • Fry until dry and cooked.

Kimchee

Picture source: http://tastyislandhawaii.com/


Ingredients:
  • 1 kg of chicory, split into 2
  • 100 grams of salt
Seasonings:
  • 1 clove garlic, crushed
  • 2 tablespoons granulated sugar
  • 50 pieces of red chili, minced
  • 250 cc of boiled water
  • 1 tablespoon chili powder
  • 1 teaspoon salt
Additional:
  • 100 grams of radish
  • 100 grams of carrots, cut into matchsticks
  • 1 leek, thinly sliced
  • 100 grams of leaves of chives, cut into 1 cm size
How to cook:
  • Ingredients: sprinkle salt on the sidelines of chicory, give a little water, leave 8 hours or 1 night until wilted, then wash out to not taste salty, drain.
  • Seasonings: mix all ingredients, mix well, then enter and chicory
  • additional material (if you prefer), mix well, store in refrigerator for 1 night and serve.

Yam Woon Sen

http://www.smilingalbino.com/planetasiatravelchannel/


Ingredients:
  • 3 tablespoons cooking oil
  • 3 cloves garlic, finely chopped
  • 200 grams glass noodles, poured boiling hot water
  • 100 grams of ground beef, sauteed until cooked
  • 200 grams shrimp, dikerat back
  • 150 grams of squid, dikerat-slices
  • 5 pieces of ear mushrooms, brewed, then thinly sliced
  • 10 grains of red onion, chopped fine
  • 1 tablespoon celery leaves, chopped fine
  • 1 tomato, finely chopped
  • 50 grams of peanuts, shelled, then roasted until cooked
Dressing:
  • 75 grams of chilli sauce
  • 4 cloves garlic, finely chopped
  • 7 tablespoons fish sauce
  • 1 tablespoon granulated sugar
  • 6 tablespoons lime juice
How to cook:
  • Saute garlic until fragrant. Add shrimp and squid, stir until cooked, remove from heat. Stir with glass noodles and ground beef, and all the dressing ingredients.
  • Enter your ear mushrooms, red onion slices, celery, and tomatoes, let stand for 30 minutes.

Por Pia Tord

Picture source: tripwow.tripadvisor.com


Ingredients:
  • 75 grams of ground beef
  • 75 grams of minced shrimp
  • 50 grams of meat for crabs
  • 1 tsp salt
  • 1 tsp granulated sugar
  • 1 tsp pepper powder
  • 1 tablespoon sesame oil
  • 15 pieces small dumpling skin
  • 250 grams shrimp jerbung, throw his head
To paste:
  • 3 tablespoons flour
  • 3 tablespoons water
Complementary Foods:
  • 2 tablespoons vinegar
  • 50 grams sugar
  • 1 / 2 teaspoon salt
  • 1 piece of red chili, finely chopped
  • 2 pieces of radish, finely chopped
  • 1 teaspoon lemon juice
How to cooking:
  • Stir in chopped meat, shrimp peeled, flesh for crabs, salt, sugar, pepper, and sesame oil, stir with a slam-slam until smooth.
  • Apply to the skin dumplings, place a shrimp, then fold and tape with adhesive materials.
  • Fry in hot oil until brown, remove and serve with a complement.

Tuesday 21 June 2011

Rendang

Ingredients:
  • 1 kg beef, cut and finished about 15 pieces (See picture)
  • 2 liters of coconut milk 3 eggs from old coconut grated and squeezed.
  • 1 stalk lemongrass, crushed
  • 1 sheet turmeric leaf
  • 5 lime leaves, tied with turmeric leaf

Spices that are:
  • 12-20 red chillies, ground
  • 6 red onions
  • 3 cloves garlic
  • 1 cm ginger
  • 5 cm galangal / laos
  • salt to taste

How to cook:
  • Cook the coconut milk with turmeric leaves, lime leaves and lemongrass.
  • Then enter the spice paste to a boil and reduce the heat.
  • Cook until all ingredients blackish in color and mature

Delicious Pasta

Cooking spaghetti can not be left. So, if you're cooking pasta, be serious and patient. How to cook it well, follow this rules:
  1. Pour plenty of water when cooking pasta. One and half gallons water (1 gallon = 4.5 liters), sufficient for 500 gr of pasta.
  2. Add salt to taste into the water for pasta does not taste bland. Recommended for 1.5 gallons of water 2 tablespoons (flat) fine salt. For ordinary salt, half of these doses.
  3. Before entering the pasta, make sure the water completely cooked. Enter the pasta a little bit into the water that has been cooked so as not to accumulate. After all the pasta mixture, stirring to evenly cooked.
  4. Note the time. Fresh pasta cooked faster, at least 1.5 minutes. Dry pasta, depending on the brand, takes approximately 7-8 minutes for the kind of quality pasta. When you mix the pasta into the sauce, heat simultaneously and it takes about 1 minute. Thus the sauce will absorb into the pasta.
  5. To filter the pasta, use a pasta cooker that has a special filter. Can also use a large sieve or a perforated ladle. In this way, the water used cooking can still be used for cooking other types of pasta.
  6. Fresh pasta or dried pasta which one is better? The answer: it depends. Fresh pasta melted in the mouth and very tasty when mixed with certain sauces. We can not generalize. Both the regular sauce or sauce of quality suitable for fresh pasta and dried pasta.
  7. How much cooked pasta? When you serve pasta as a main meal, 500 gr of pasta will soon run out eaten for four people who are hungry-hungry. If as appetizers, 500 gr of pasta can be used for eight people.
  8. How much sauce that is used? In Italy, pasta is the main food. Of course pasta sauce is necessary but the food is very tasty and into the main food types. So, just as an extra sauce only. No need too much.
  9. When the pasta sauce dries up, what should we do? Combine boiling water used to taste pasta sauce to soften it.

Should not be consumed together with the drugs

There are several types of foods and beverages should not be consumed together with certain drugs. It is feared that if you mix it, it can cause health problems. Here are some foods and beverages should not be mixed with certain medications:

Cranberry VS Warfarin
Warfarin is more often given as a prescription to thin the blood. But according to research results, mixing them can cause excessive bleeding. Therefore, avoid drinking cranberry juice while you are using blood thinning medication.

Digoxin VS Oats Oatmeal 
Patients with cardiac disease who are taking medication digoxin, should avoid consuming havernut-oatmeal. High fiber in oats is known to inhibit the absorption process the drug.

Milk VS Tetracycline
Do not drink milk or products containing milk in while you are taking tetracycline antibiotics. Because the calcium contained in milk may reduce absorption. We recommend that you drink 1 hour before or 2 hours after meals.

Foods that contain tyramine and MAO inhibitors VS Caffeine
Do not mix the types of foods rich in tyramine content such as those found in cheese, processed meat, avocado, banana, red wine or products containing caffeine with MAO inhibitors. This mixing can cause you to suffer severe headaches and increased blood pressure which may be fatal (hypertensive Crisis).

Grapefruit juice VS Calcium channel blockers and benzodiazepine
This drink is known to cause problems by blocking enzymes that work in drug metabolism and strengthen the effects of certain drugs, including estrogen (which is on the pill penjarang pregnancy), calcium channel blockers (high blood pressure medications) and specific benzodiazepine tranquilizers.

Food Combining Diet

This is actually the beginning used as proxies for diet (weight down), but there are many who get "side effects" of how this diet, that many diseases are cured by itself, so healthy and strong body, and defecate smoothly 

and more importantly, unlike other diets, this method does not need to cut rations or food portions, eat like a normal fixed origin do not overdo it, so do not have to bear hunger 

In short easy course, that every time we eat, DO NOT mix (eating together) carbohydrates such as rice / potatoes / corn / cassava with animal protein substances, such as all kinds of meat! While the vegetables are neutral, can be eaten together with carbohydrate or MEAT. 

So for example we eat lunch rice + vegetables, and for dinner meat + vegetables. 

That's the cardinal rule, the point should not until the foods we eat cause stack toxins in the body which cause disease and obesity due to impaired metabolism). 

Carbohydrates + Protein Animal = poison! 

Do not Mix Fruit With Other Foods 
Fruit is a source of vitamins and minerals, but they do not have to be combined with other foods. Fruit is easily digested, while cooked food takes a long time. Therefore, if we combine the fruit with food, digestion period of fruit affected. Sugar in the fruit began to ferment and cause gas formation. Eating habits of fruit immediately after a meal is not true. Ideally, they should be eaten in-between meals big. There must be at least a half-hour gap between eating them. 

Other rules: 
  • In the morning make it a habit to drink water, breakfast is fruit (blender/juice), 
  • do not eat too much in the morning, because the body in the morning it was the process of removing leftovers 
  • If you make the juice, do not consume fruit juice, vegetable + concurrent 
  • Drink fruit juice instead BEFORE eating! 
  • Dinner do not over 7-8 pm (at 10-11 pm when you hungry, drink a glass of juice) 
  • In the bookstore has many recipes book about Food Combining, the contents of his recipes are still delicious though vegetables we eat only with rice or meat.